Ok not a big update but a frustrating one.
I’m not technically injured I just feel like it.
Prickly Heat – where your body is telling you you’ve not sweat much before, so I’m going to make you look ugly with an all over body rash and itch like a bugger to try to put you off doing it again.
Ok maybe it doesn’t work like that (the UK has just gone through a heat wave, it could be that?)
My body is holding sweat under the skin causing irritation and a rash. This leads me to believe that it’s because I’ve not done this much excercise for a long time.
Is it going to stop me? Not a chance, I’m currently dressed for the gym and about to put the kids to bed before doing 30 minutes warm up, road running/HIIT, before I do an hour boxing.
Screw you itchy rash I have weight to lose.
Please feel free to leave questions and comments below, and I hope to be seeing you all soon.